Biotica Healthcare Marketing Cincinnati

Wellness

Conquer decision fatigue to make your brain happy

Published July 27, 2020 261 Views

Conquer decision fatigue to make your brain happy

Relax with Biotica's Summer Solstice Sipper Cocktail

Published June 19, 2020 347 Views

Relax with Biotica's Summer Solstice Sipper Cocktail

Biotica's answer to enjoying the shortest day of the year in style, our recipe for the Summer Solstice Sipper Cocktail

The Nature Effect and Your Daily Zen

Published May 27, 2020 290 Views

The Nature Effect and Your Daily Zen

Learn how time looking at nature offers instant relaxation - lowers BP and coritsol levels. Your next stress-management session might just be a walk in the park.

Handling Isolation Like an Astronaut

Published April 2, 2020 266 Views

Handling Isolation Like an Astronaut

Learn the strategies that astronauts use to deal with months of isolation in outer space. At least we can go outside if we want to.

A Checkup from the Neck Up

Published March 16, 2020 341 Views

A Checkup from the Neck Up

Working at home during Covid-19 can have its own special challenges: new routines, depression. Read this for tips on keeping your head screwed on straight.

Make Working From Home Work (Better)

Published March 16, 2020 308 Views

Like it or not, many of us will be parked in our domiciles while the virus sorts itself out. These tips will make it bearable and productive, and maybe even fun.

Biotica Booster Wellness Shot

Published March 16, 2020 427 Views

Biotica Booster Wellness Shot

One key tip for making it through this stressful time: Drink, and drink often this healthy, non-alcoholic mixer with ginger

Ophthalmologist Buys the Perfect Cup of Coffee

Published August 15, 2018 1146 Views

Ophthalmologist Buys  the Perfect Cup of Coffee

In Richboro, PA, it’s ophthalmologist Scott Ziegen opened a coffee shop down the street from his practice. Follow your bliss.

Slipping a Little Mindfulness into our Routine

Published August 15, 2018 1005 Views

Slipping a Little Mindfulness into our Routine

Mindfulness is a great tool for living in the present, and it's one you can start right now without any special equipment, books, or classes.

Black Beans and Magnesium for Your Brain

Published August 15, 2018 1075 Views

Black Beans and Magnesium for Your Brain

Food for your brain - pound down beans and for a magnesium jolt and think better. Subscribe to our monthly BioNews for more recipes and "ThinkDrinks".